The diet that proves effective when all other options have not passed.
For years, we've been told that diets don't work, that fat is harmful, and carbs are beneficial. We've been made to believe that failure is our fault. We're here to prove that's not the case. We'll introduce you to the diet that puts an end to all diets. Together, we'll transform the way you see food.
Lose Weight
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Improve your health
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Find more energy and joy
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Take a quiz
Tell us what your goals are, what and how you like to eat.
Get a personalized plan
We will create a nutrition plan thats perfect for your goals, body, and needs.
Let us guide you
Get step-by-step daily recommendations on how to lose weight for good.
Reach your goals
Achieve the health and body you want. Enjoy the new you!
About Us
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Keto is the magic pill that gets your body very healthy
The ketogenic lifestyle gets to the bottom of almost every chronic disease known to mankind: heart disease, diabetes, cancer, Alzheimer’s, PCOS, metabolic syndrome. Keto does not treat these diseases one by one, as conventional doctors do, but gets to the root of the problem - insulin resistance. When you have insulin levels under control, you reduce inflammation and thus the risk of chronic diseases.
Lauren Weiss, Ph.D., CNS-S, CKNS
Certified Ketogenic Nutrition Specialist
A day with keto cycle
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What Our Clients Say
Koreena 42, lost 33lbs
I was 18 years old when I was diagnosed with Polycystic Ovary Syndrome. After years of medication, I began gaining weight. I felt sluggish. I even had to stop exercising because I didn’t have the energy. My life was slipping away from me.
Then I decided to FIGHT FOR MY HEALTH. Keto Cycle changed everything for me. The plan was easy to follow and I was never hungry. After only 4 months, I have so much more energy. I even started working out again.
Keto has given me my years back. I only wish I had tried it sooner.
Mike 58, lost 60lbs
After I went into a cardiac arrest last year, I knew I was given a "mulligan" in this game we call life. After weeks of treatment, I decided I wanted to change my life. When I stumbled upon Keto Cycle, I was immediately amazed at how easy the recipes were to follow. The food was fantastic too.
What I think sets Keto Cycle apart from all the others is that it's not a diet. It's a total lifestyle change and food education.
Now, I feel better than I have in years. I’m happy that I will have a chance to watch my grandchildren grow up and be a part of their lives.
Alice 40, lost 84lbs
Starting the keto diet was one of the best decisions of my life. People do not believe I lost that much weight without exercising. But I did.
The best part is that it took me no effort at all. It was so easy because it was all foods I like to eat anyway. Even my husband and 10 year old son enjoyed eating the meals I prepared.
My husband always told me I looked good and did not need to lose weight. But now when he looks at me, he says it's selfish because I look amazing.
Sandra 27, lost 62lbs
I was 18 years old when I was diagnosed with Polycystic Ovary Syndrome. After years of medication, I began gaining weight. I felt sluggish. I even had to stop exercising because I didn’t have the energy. My life was slipping away from me.
Then I decided to FIGHT FOR MY HEALTH. Keto Cycle changed everything for me. The plan was easy to follow and I was never hungry. After only 4 months, I have so much more energy. I even started working out again.
Keto has given me my years back. I only wish I had tried it sooner.